Personal trainer Laura Hakala
Personal trainer Laura Hakala is there to help you when you need guidance on how to use gym equipment, want your own customized gym program, or when you want to continue regular personal trainer sessions even during your vacation!
Personal training with me includes smile and positive spirit! Still, I am professional and customer-focused, and I''m interested in the overall well-being of my clients - I listen and take into account their wishes and goals. I strive to be gentle but firm in the right proportion.
I am particularly enthusiastic and interested in strength training and nutrition. My latest topic of interest and education has been maternity exercise, thanks to my own first pregnancy and birth in the spring of 2023.
Education: personal trainer, nutrition coach and maternity exercise coach.
You are warmly welcome to train with me!
